Browsing: Yoga with Kassandra

20 min Morning Yin Yoga – Wake up & STRETCH! (NO PROPS)

15-30 Min

15 min Gentle Bedtime Yoga for Beginners – Evening Yoga Stretch

15-30 Min

30 min Power Yoga – Intermediate ENERGIZING FULL BODY Yoga

Core Strength

Yin Yoga for Inner Thighs & Groin – DEEP STRETCH FLEXIBILITY

Yin Yoga

15 min Flexibility Full Body Yoga – Intermediate Yoga Stretch

15-30 Min

10 min CROWN CHAKRA Morning Yoga – FULL BODY Morning Yoga Stretch

Chakra

10 min THIRD EYE CHAKRA Morning Yoga – Gentle Morning Yoga

Chakra

30 min Yoga for Tired Legs – STRETCH & RELAX Yoga with Kassandra

15-30 Min

10 min THROAT CHAKRA Morning Yoga – Yoga NECK STRETCHES

Chakra

1 hour Full Body Yoga Stretch – Yin Yoga Without Props

1 Hour