Browsing: Yoga with Kassandra

15 min Yin Yoga Class – Day #10 (EVENING YOGA FOR BEGINNERS)

15-30 Min

15 min Evening Yoga Flow – Day #9 (HIPS & HAMSTRINGS STRETCH)

15-30 Min

15 min Yoga for Flexibility – Day #8 (EVENING YOGA FULL BODY)

15-30 Min

15 min Sleep Yoga – Day #6 (YIN YOGA FOR SORE MUSCLES)

15-30 Min

15 min Bedtime Yoga – Day #5 (RELAXING YOGA STRETCHES BEFORE BED)

15-30 Min

15 min Yoga for Sleep – Day #4 (EVENING YOGA FLOW)

15-30 Min

15 min Evening Yoga Class – Day #3 (YOGA STRETCHES BEFORE BED)

15-30 Min

15 min Yin Yoga Stretches – Day #2 (EVENING YOGA FOR BEGINNERS)

15-30 Min

15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)

15-30 Min

Gentle Seated Yoga to START or END Your Day!

15-30 Min