Browsing: Upper Back

Yin Yoga for Heart & Lung Meridian – Yin Yoga for Chest, Shoulders & Upper Back

Shoulder

Rejuvenating Yoga: Hip Opening and Upper Back Sequence | Stretch & Meditation (40-min) All Levels

30-60 Min

30 min Yin Yoga for Upper Back Knots – Beginner Yin for Upper Body Pain

Upper Back

Yoga For Upper Back Pain | Yoga With Adriene

15-30 Min

30 min Yin Yoga for Beginners – Yin for Neck, Shoulder & Upper Back Tension Relief

Neck Pain